Staying healthy during the holidays may seem impossible, but I promise that it is totally doable! With these healthy holiday tips and a little determination, you can keep your health on track while still enjoying yourself during the holiday season.
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The family dinners. The shopping. The decorating. The party planning. The million other things you have to do between now and Christmas.
Between all of these obligations, it is so easy to put your health and self-care on the back burner.
I mean really. Who has time to squeeze in a daily workout or cook a healthy meal when you barely have time to eat at all?
It’s true that the holidays are a crazy time, and for many people, the holidays also bring some not-so-desirable health consequences.
I’m looking at you, bathroom scales.