Welcome!
I’m so glad you made it to Pretty Bird Kitchen!
While you’re here, let me tell you a little about myself and this website.
About Summer
I’m Summer, a 20-something plant-eater who loves trying new recipes and learning more about the long-term health benefits of a whole food, plant-based lifestyle.
As you might guess, my kitchen is my happy place. There’s just something so relaxing about preparing a delicious meal, especially when Frank Sinatra sings to me while I chop veggies!
About Pretty Bird Kitchen
I started Pretty Bird Kitchen (PBK for short) to educate, encourage, equip, and inspire other plant-eaters who want to eat delicious meals while fueling their bodies with the kind of food that promotes long-term health.
You see, I’ve been eating a mostly whole food, plant-based diet since May 2016, and since then I’ve read just about every book I can get my hands on that relates to this way of eating. Now I’m 100% convinced that this lifestyle is the way to go if you want to be the healthiest version of yourself.
Even though I initially embarked on my whole food, plant-based journey to heal some pretty serious health problems, I continue to eat this way because I feel my best when I fuel my body with whole plant foods.
Of course, I’m not perfect by any means! I still have cheat meals every now and then, and that’s why I like to take a grace-filled approach to my plant-based lifestyle. As an extension of my own philosophy toward food, I also take a grace-filled approach to Pretty Bird Kitchen and the content I share here.
My goal for Pretty Bird Kitchen is to offer you the information and tools you need to succeed with your whole food, plant-based lifestyle without making you feel like you have to be 100% perfect 100% of the time. In my experience, that just isn’t realistic, at least for most people.
So if this progress-not-perfection approach sounds like one you can get behind, then you’re in the right place! I think you’ll enjoy the tips, tricks, and insights I can offer.
What You Can Find on Pretty Bird Kitchen
This website is primarily dedicated to sharing simple tips to help you succeed with your whole food, plant-based lifestyle. I’m all about simplifying my life over here, so that’s what you’ll find on Pretty Bird Kitchen.
But if you want to get a little more specific, these are the kinds of articles you’ll find on Pretty Bird Kitchen:
- Simple plant-based recipes
- Plant-based cooking tips
- Strategies to make the plant-based lifestyle work for you and your family
- Plant-based transition tips for beginners
And so much more!
The PBK Sharing Policy
If you like what you see here, feel free to share it! You can pin my articles to Pinterest, share them on Facebook, or whatever else floats your boat. I usually have a Pinterest-ready image or two included at the end of every post, so feel free to use them to save your favorite articles.
Note: If you’re a website owner or blogger, you can see my full Content Sharing Policy here.
Other Fun Things To Do
There are a few more things you can do to get the most out of this website.
Explore the Resource Library
Get exclusive access to my free resource library full of pretty printables, checklists, cheat sheets, and more!
All you need is the password, which you can get by filling out the form below.
Visit the Recommendations Page
Be sure to check out the recommendations page! It’s a collection of my favorite resources and products that make living a whole food, plant-based lifestyle easier.
Connect With Me on Social Media
I’m on Facebook, Instagram, and Pinterest if you want to get social! You can follow me by clicking the links below.
Facebook | Instagram | Pinterest
Send Me an Email
If you ever have any questions or just want to chat, you can always shoot me an email! I love hearing from my readers. Just send an email to summer@prettybirdkitchen.com
Thank you so much for taking the time to visit Pretty Bird Kitchen! I truly hope you find all sorts of helpful information that will improve your life in a significant way. 🙂
