Pretty Bird Kitchen https://prettybirdkitchen.com Plant-Based Eating Made Simple Mon, 20 Feb 2023 00:32:27 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.13 https://prettybirdkitchen.com/wp-content/uploads/cropped-Pretty-Bird-Kitchen-favicon-bird-32x32.jpg Pretty Bird Kitchen https://prettybirdkitchen.com 32 32 How to Store Leafy Greens so They Stay Fresh for Weeks https://prettybirdkitchen.com/how-to-store-leafy-greens/ https://prettybirdkitchen.com/how-to-store-leafy-greens/#comments Thu, 24 Mar 2022 01:12:14 +0000 https://prettybirdkitchen.com/?p=81684 Tired of tossing out slimy spinach and wilted kale? Learn how to store leafy greens the right way so they stay fresh, vibrant, and crisp! If you struggle to keep your leafy greens fresh long enough to actually use them, you’re not alone. Leafy greens such as spinach, kale, spring mix, and lettuces used to...

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]]> https://prettybirdkitchen.com/how-to-store-leafy-greens/feed/ 1 How to Make Seasonings Stick to Oil-Free Popcorn https://prettybirdkitchen.com/make-seasonings-stick-to-oil-free-popcorn/ https://prettybirdkitchen.com/make-seasonings-stick-to-oil-free-popcorn/#comments Thu, 27 May 2021 22:35:16 +0000 https://prettybirdkitchen.com/?p=5344 Wondering how to make seasonings stick to oil-free popcorn? Keep reading to see how to make light and fluffy popcorn in an air popper, plus how to make seasonings stick to your popcorn without using any oil! Oil-free popcorn. It’s healthy, but if you’ve ever made it before, then you know what a pain it...

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]]> https://prettybirdkitchen.com/make-seasonings-stick-to-oil-free-popcorn/feed/ 4 5 Plant-Based Nutrition Websites You Can Actually Trust https://prettybirdkitchen.com/plant-based-nutrition-websites/ https://prettybirdkitchen.com/plant-based-nutrition-websites/#respond Sun, 27 Sep 2020 18:41:56 +0000 https://prettybirdkitchen.com/?p=5310 These five plant-based nutrition websites offer the latest in evidence-based scientific research. Run by prominent plant-based doctors and experts, these websites are the ones you can actually trust to answer your medical and nutritional questions. I receive emails from readers on a weekly basis asking me whether a whole food, plant-based diet can help with...

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]]> https://prettybirdkitchen.com/plant-based-nutrition-websites/feed/ 0 Why We Transitioned to a Mostly Plant-based Lifestyle https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/ https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/#comments Fri, 14 Aug 2020 21:00:00 +0000 https://prettybirdkitchen.com/?p=211 My husband and I transitioned to a mostly plant-based lifestyle after years of struggling with poor health. Just by focusing on nutrition and making healthier lifestyle choices, we saw some pretty impressive health transformations! And now that we’ve seen firsthand what a whole food, plant-based diet can do, we have no intention of ever going...

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]]> https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/feed/ 4 How to Afford a Plant-Based Diet on a Budget https://prettybirdkitchen.com/plant-based-diet-on-a-budget/ https://prettybirdkitchen.com/plant-based-diet-on-a-budget/#respond Tue, 11 Aug 2020 23:22:10 +0000 https://prettybirdkitchen.com/?p=5262 Think your budget is too tight to eat plant-based? Well, think again! Here’s how you can afford a plant-based diet on a budget, even if you think healthy food is too expensive. “I can’t afford to eat plant-based.” “It costs more to buy healthy food than junk food.” “I’ll make my health a priority when...

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]]> https://prettybirdkitchen.com/plant-based-diet-on-a-budget/feed/ 0 How to Make the Perfect Chia Gel for Chia Seed Drinks https://prettybirdkitchen.com/perfect-chia-gel-for-chia-seed-drinks/ https://prettybirdkitchen.com/perfect-chia-gel-for-chia-seed-drinks/#comments Thu, 30 Jul 2020 22:49:44 +0000 https://prettybirdkitchen.com/?p=5226 This quick chia gel recipe is the perfect base for all of your DIY chia seed drinks! Keep reading to see how to make chia gel the easy way with just two ingredients. Chia gel makes the perfect base for chia seed drinks. And it’s so simple to make! All you need is water and...

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]]> https://prettybirdkitchen.com/perfect-chia-gel-for-chia-seed-drinks/feed/ 1 The Do’s and Don’ts of Plant-Based Eating https://prettybirdkitchen.com/dos-and-donts-of-plant-based-eating/ https://prettybirdkitchen.com/dos-and-donts-of-plant-based-eating/#respond Thu, 23 Jul 2020 21:36:52 +0000 https://prettybirdkitchen.com/?p=5204 New to a whole food, plant-based lifestyle? It can be confusing, for sure! Here are some of the key do’s and don’ts of plant-based eating so you know how to do it the right way. Do you know what you can and can’t eat on a whole food, plant-based diet? It’s okay if you’re still...

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]]> https://prettybirdkitchen.com/dos-and-donts-of-plant-based-eating/feed/ 0 The Dirty Dozen and Clean Fifteen (Free Printable List!) https://prettybirdkitchen.com/dirty-dozen-and-clean-fifteen/ https://prettybirdkitchen.com/dirty-dozen-and-clean-fifteen/#respond Fri, 10 Jul 2020 15:00:00 +0000 https://prettybirdkitchen.com/?p=4618 Learn all about the Dirty Dozen and Clean Fifteen, plus get a free printable list to keep for easy reference! I’ll show you which foods have the most pesticide residues according to the Environmental Working Group and which ones have the least amount of chemicals so you know which fruits and vegetables you should buy...

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]]> https://prettybirdkitchen.com/dirty-dozen-and-clean-fifteen/feed/ 0 Small Kitchen Makeover Before and After https://prettybirdkitchen.com/small-kitchen-makeover/ https://prettybirdkitchen.com/small-kitchen-makeover/#respond Mon, 29 Jun 2020 17:55:04 +0000 https://prettybirdkitchen.com/?p=5096 My tiny 80s kitchen recently got a mini makeover! Keep reading to see how we updated our small kitchen to make it lighter, brighter, and more functional. Okay, I know home projects aren’t really the focus of this website, but since this one happens to involve my kitchen, I thought it would be fun to...

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]]> https://prettybirdkitchen.com/small-kitchen-makeover/feed/ 0 How to Make Water Kefir: An Easy Probiotic Drink You Can Make at Home! https://prettybirdkitchen.com/how-to-make-water-kefir/ https://prettybirdkitchen.com/how-to-make-water-kefir/#comments Fri, 01 May 2020 20:56:11 +0000 https://prettybirdkitchen.com/?p=5077 Water kefir is a delicious, fizzy probiotic drink that tastes like a lightly sweetened soda. And the best part is that you can make it at home with just a few ingredients! Learn how to make water kefir the easy way with these step-by-step instructions. If you’re a fan of kombucha, then you’ll love water...

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