fruit and nut trail mix recipe
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Fruit and Nut Trail Mix

This sweet and salty plant-based trail mix recipe is the best one I’ve ever tasted! It contains a variety of dried fruit, nuts, and seeds for a healthy, protein-packed snack that you can toss in a jar and take with you wherever you go. Vegan, gluten-free, dairy-free.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: American
Keyword: plant-based, quick, vegan
Servings: 14
Calories: 95kcal
Author: Summer Sebastian


  • 1 cup unsweetened coconut flakes
  • 1 cup dried cranberries (see recipe notes)
  • 1/4 cup freeze dried strawberries broken into small pieces
  • 1/4 cup sunflower seeds
  • 1/4 cup cashews
  • 1/4 cup sliced almonds
  • 1/4 cup shelled pumpkin seeds (pepitas)
  • 1/4 cup macadamia nuts


  • Add all ingredients to a large mixing bowl.
  • Stir until everything is evenly distributed.
  • Transfer to an airtight container and store up to a month.
  • This recipe makes about 3 1/2 cups of trail mix, which is about (14) 1/4-cup servings.


Most dried cranberries are sweetened with sugar and are processed with a small amount of oil. Look for naturally-sweetened dried cranberries for a healthier trail mix.
The calorie count for this recipe is approximate and should only be used for informational purposes.