Plant-Based Eating Made Simple
These practical tips will help you make the most out of your plant-based lifestyle! Here you'll find answers to both beginner and intermediate questions alike.
Not sure what essential kitchen tools you need for plant-based cooking? Keep reading to see my absolute favorite must-have kitchen items that I use regularly in my plant-based kitchen. These tools, gadgets, and small appliances make plant-based cooking a breeze! Plant-based cooking really isn’t that complicated, but it does make the cooking process easier when you have the right kitchen… Read More
This cheap healthy food list will help you stick to your budget and save money at the grocery store without sacrificing your health goals. Don’t miss this easy frugal living tip! This post may contain affiliate links. See my full disclosure here. Contrary to what you might think, healthy food doesn’t have to be expensive. In fact, there are plenty… Read More
How to start a plant-based diet so you can improve your health and live life to the fullest! With these healthy eating tips, you’ll be well on your way to better nutrition and a lifetime of wellness. This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not a healthcare professional. This is our personal experience,… Read More
Have you ever thought about the connection between your physical health and your financial health? You might be surprised to find that being healthy saves you money! If you’d like to improve your financial health, a good place to start is actually in your kitchen. This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not… Read More
This plant-based shopping list will help you know which whole foods and other grocery store products are acceptable on a whole food, plant-based diet. Don’t miss these beginner tips, especially if you need some ideas to help with meal planning! Also, don’t forget to download the free printable at the end of the post! This post may contain affiliate links. See my… Read More
You may have heard of a whole food, plant-based diet before, but what is it exactly? Is it vegan? Vegetarian? Is it complicated or simple? What can you eat, and are there recipes that you’ll actually like? Stick around, because I’m going to tell you exactly what a whole food, plant-based lifestyle is and isn’t. This post contains affiliate links…. Read More
If you’ve been wondering which supplements you need to take when you follow a whole food, plant-based diet, then this post should clear things up for you! This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not a healthcare professional. You should do your own research before making any changes to your diet, lifestyle, and/or… Read More
Part 3 of this series offers some helpful transition tips and other plant-based resources so you can make the most out of the information found in The China Study! This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not a healthcare professional. You can read about our personal experience with a plant-based diet, but please… Read More
Part 2 of this series explains why you haven’t heard of a whole food, plant-based diet as a solution to your health problems. But don’t worry, The China Study has all the information you need to make educated decisions about your health! This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not a healthcare professional…. Read More
Part 1 of this series explains the groundbreaking health information found in the book The China Study! We’ll also talk about how a whole food, plant-based diet can prevent, halt, and even reverse serious diseases! This post may contain affiliate links. See my full disclosure here. Disclaimer: I am not a healthcare professional. You can read about our personal experience with… Read More
