Success Stories – Pretty Bird Kitchen https://prettybirdkitchen.com Plant-Based Eating Made Simple Sun, 19 Feb 2023 22:31:41 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.9 https://prettybirdkitchen.com/wp-content/uploads/cropped-Pretty-Bird-Kitchen-favicon-bird-32x32.jpg Success Stories – Pretty Bird Kitchen https://prettybirdkitchen.com 32 32 Why We Transitioned to a Mostly Plant-based Lifestyle https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/ https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/#comments Fri, 14 Aug 2020 21:00:00 +0000 https://prettybirdkitchen.com/?p=211 My husband and I transitioned to a mostly plant-based lifestyle after years of struggling with poor health. Just by focusing on nutrition and making healthier lifestyle choices, we saw some pretty impressive health transformations! And now that we’ve seen firsthand what a whole food, plant-based diet can do, we have no intention of ever going...

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]]> https://prettybirdkitchen.com/transition-to-plant-based-lifestyle/feed/ 4 5 Crucial Things I Did to Ditch My Chronic IBS for Good https://prettybirdkitchen.com/things-i-did-to-ditch-chronic-ibs-irritable-bowel-syndrome/ https://prettybirdkitchen.com/things-i-did-to-ditch-chronic-ibs-irritable-bowel-syndrome/#comments Mon, 04 Nov 2019 20:33:37 +0000 https://prettybirdkitchen.com/?p=4638 These are the exact steps I took to find relief from my chronic irritable bowel syndrome symptoms. After living with IBS for nearly a decade, these are the tips, foods, and diet adjustments that got me back to my pre-IBS digestion. If you’re looking for relief from your IBS flare-ups too, then keep reading to...

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